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Tuesday, 21 June 2016

UN proclaimed 21 June as the International Day of Yoga

Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

Today it is practiced in various forms around the world and continues to grow in popularity.

UN Secretary-General Ban Ki-moon on the global benefits of Yoga: "Yoga is a sport that can contribute to development and peace. Yoga can even help people in emergency situations to find relief from stress.”
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as International Yoga Day by resolution 69/131.

International Yoga Day aims to raise awareness worldwide of the many benefits of practicing yoga.

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